Help With Embracing Your Growing Edge

Relationship and Transitions Coaching Specialist

Help With Embracing Your Growing Edge

Relationship and Transitions
Coaching Specialist

Helping You Enhance, Create and Evolve to Higher Happiness and Fulfillment

LaForest Coaching is dedicated to helping people going through personal and career changes. My name is Sara LaForest and I have more than 25 years of experience in my field. I offer coaching plans for individuals and couples who need guidance with the following:

Relationship Coaching

Creativity Coaching

Transitions Coaching (i.e., Retirement , Career Changes, and Divorce)

In-Person and Virtual Coaching

Sessions can be in person, over the phone, through a video conference, or a combination thereof. I also offer “just-in-time” phone and email support to help you make the most out of your coaching plan. These are always available during standard business hours and can be scheduled weekends and evenings if needed.

Coaching Intensive

I provide a premier option in a highly customized and creative environment! You need to be present in-person to fully experience the benefits. This is a multi-day retreat where you can develop a personal plan that involves:

Identifying Your Values, Goals, and Energizers

Leveraging Your Strengths

Deepening Your Self Understanding

Building Your Plan for Change and Growth

Get in Touch

If you have any questions, please send me a message. I look forward to hearing from you!

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Testimonials

Working with Sara has been life-changing. She has helped me to focus my attention and energy in order to accomplish my goals. She has helped me dream bigger and overcome obstacles. Her wisdom kept me on track when I began to lose my way. She is insightful and incredibly smart. Working with Sara is one of the best investments I have ever made-both professionally and personally.

Lisa Leonard
Author of Brave Love, Your Spark & Be You
Founder, Lisa Leonard Designs
San Luis Obispo, California

Sara met with of us both pre- and post-sabbatical, providing worksheets, inventories, and counsel to guide and focus us on specific goals for our sabbatical and thereafter, our transition away from work into meaningful retirement.
Sara guided us in developing our vision statements along with strategies to help reach those visions. We determined our activities, and communicated as partners, what we required from each other to encourage success and fulfillment in our process and new life stage.
My main goal was to reflect on the past as it informs my new future. To think about what is important and to begin new rhythms… my partner focused on thinking about the gift of future, exploring what modes of rest, self-care, and personal development and activities are needed to move forward.
We are learning to Celebrate and be open to the new!

Chris and Rosemay Cameron
Past Executives of Camp Ocean Pines
Cambria CA

"Sara coached me in an 'a la carte' session to help me through a period of critical need in navigating my career trajectory and a high-stakes conversation. She immediately dived into the most essential areas and helped me define my short- and long-term goals, in the context of my life - family, work, personal situation. In addition, she provided real, practical advice and honed in on some professional areas that I needed to address, which I could apply immediately (and, which I have shared with other #ladyleaders in the tech industry).

I was able to achieve the outcomes I hoped for with Sara's coaching, which included advocating for myself for more responsibility and pay and receiving that in turn. I highly recommend Sara as someone who can quickly hone in on areas of need and give practical, tangible coaching as well as help you to think long term, and define how to get there.”

Amaya Becvar Weddle
San Luis Obislpo, CA