Dedicated to Helping You Evolve
Sara brings over 25 years of experience in applied, developmental, and positive psychology; management; entrepreneurialism; organizational development; and professional education to her coaching and consulting practice. She is certified in the gold-standard business personality assessment-Hogan Assessment Systems. She was trained and certified in 2015 through the WellCoaches® School and affiliated with the Institute of Coaching Professionals Association (ICPA)/Institute of Coaches (IOC)-an Affiliate of McLean/Harvard Medical School.
Sara’s coaching provides a powerful discovery-and-change process that uses cognitive, emotional, and behavioral practices to help you achieve your goals.
You will develop greater optimism, learn to leverage your strengths, manage negative emotions and stress more effectively, form meaningful relationships, and energize focus for action steps that will move you closer to your goal.
With Sara’s coaching, you will learn to elevate your self-awareness, build emotional and relational skills, construct more positive habits in self-care, and boost your self-confidence and your productivity.
Sara’s coaching is rooted in best practices from a scientific and evidence-based foundation, including the Institute of Coaching Professional Association: A Harvard Affiliate, WellCoaches ®, and Hogan Assessment Systems.
Begin the journey.